About Therapy

Going to therapy is a process of self-discovery, it implies the decision to attend appointments, address mental health concerns, question your thoughts, automatic habits, explore emotions, and make changes in your relationship with yourself and others.

Family therapy includes as many family members who are willing to attend, to improve, change, listen, connect and/or resolve conflicts in a confidential, private, safe and secure space.

Tatiana’s office specializes in providing Intentional, relevant, transformational and highly qualified mental health services.

Always respectful, client centered, intention based, goal oriented on the client and/or the family needs and aspirations.

Therapy encompasses integrative interventions such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Positive Psychology, Psychodynamic and family systems therapy as well as therapy focused on Culture of origin, and acculturation issues.

As a Certified Mental Health Integrative Provider, Tatiana focuses the sessions in exploring strengths and inner resources and employs effective and applicable interventions including, neurosequential model of therapeutics, mindfulness, attachment based and behavior modification in conjunction with analysis of psychobiological rhythms of stress and wellbeing.

Providing evidence based best practices(CBT, TF-CBT, CPS), skills building and Feedback informed treatment.

Culturally competent observing, incorporating and respecting traditional cultures and the gifts and resilience patterns as well as cultural healing beliefs and narrative stories to strengthen and address mental health components.

Incorporating collaborative approaches and integrating interdisciplinary consultations.

Linguistically responsive in order to provide optimum mental health services for children, adolescents, adults and families.